Events Calendar


Gentle Yoga

Monday, September 10, 2018, 9:30 – 10:30 am

Drop-in $5 members/$10 members. Chair and standing postures - no floor-sitting. Improve breathing, posture, flexibility, balance, and peace of mind. Postures can be adapted to your abilities or limitations. Wear loose and comfortable clothing.

 

Other dates

Mondays, 9:30 – 10:30 am:
9/23, 9/30, 10/7, 10/14, 10/21, 10/28, 11/4, 11/11, 11/18, 11/25, 12/2, 12/9, 12/16, 12/23, 12/30, 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24, 3/2, 3/9, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27, 5/4, 5/11, 5/18, 5/25, 6/1, 6/8, 6/15, 6/22, 6/29, 7/6, 7/13, 7/20, 7/27, 8/3, 8/10