Events Calendar


Gentle Yoga

Wednesday, September 5, 2018, 9:30 – 10:30 am

Drop-in $5 members/$10 members. Chair and standing postures - no floor-sitting. Improve breathing, posture, flexibility, balance, and peace of mind. Postures can be adapted to your abilities or limitations. Wear loose and comfortable clothing.

 

Other dates

Wednesdays, 9:30 – 10:30 am:
9/25, 10/2, 10/9, 10/16, 10/23, 10/30, 11/6, 11/13, 11/20, 11/27, 12/4, 12/11, 12/18, 12/25, 1/1, 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, 2/19, 2/26, 3/4, 3/11, 3/18, 3/25, 4/1, 4/8, 4/15, 4/22, 4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10, 6/17, 6/24, 7/1, 7/8, 7/15, 7/22, 7/29, 8/5